People ask lots of questions, like what’s the best and safest collagen to take. Collagen is a supplement, a type of protein that provides structures for cells, tissues, and joints in the body. Collagen supplements are not drugs and should not be mistaken as such.
Collagen works like magic for skin, hair, nails, and joints. It helps to keep the face looking firm and wrinkle-free. Collagen can also repair damaged bone, muscle, and cartilages in the body so that they are in the right structural framework.
There are numerous supplement companies to name; however, the best has been gathered based on their ingredients, third-party certifications, and what has been vetted over time.
Below are 7 best collagen supplements you can trust:
1. Vital Protein Beauty Collagen
This collagen, just like what vitauthority offers, is specifically for women. It contains calories, protein, and bovine collagen peptides that work together in achieving its purpose. Its hyaluronic acid and probiotic content give healthy skin to women.
It comes in various flavors, such as Lavender lemon, strawberry lemon, watermelon mint, and tropical hibiscus. However, a disadvantage is that it is quite expensive to purchase.
2. Garden of Life Organic Plant Collagen
This collagen supplement is highly organic and vegan. It comes in tablet form, making it easy to take in. It does not have collagen; rather, it contains collagen boosters that help improve the quality of nails, skin, and hair.
They are highly rich in vitamins C, B vitamins and antioxidants. If you are more careful of taste and smell, you may not enjoy these collagen supplements as some people have said that it tastes and smells bad.
3. Orgain Collagen Peptide
If you are in search of a pocket-friendly collagen supplement, this is a very good choice. It contains 9g of protein, 10g of bovine collagen peptide, and a cholesterol of 35. This supplement contains no sugar, dairy, soy, or gluten. In addition, it has no taste.
4. Codeage Multi-collagen peptide powder
This works perfectly for the joints. It is a multi-collagen complex obtained from cows, organic beef bone broth, and eggshell membrane. It is very inexpensive.
5. Reserveage Ultra Collagen Booster
This collagen supplement comes in the form of capsules. It is obtained from chicken and contains type II collagen, which is helpful for those who have pains. It has the smell and taste of fruit and vegetable extracts, like asparagus and red grapes, and provides anti-inflammatory skin and muscle remedies. This collagen supplement is costlier than some others.
6. Trunature Healthy Skin Verisol Collagen
The Trunature Skin Verisol collagen supplement has been tested and is good for the skin. It is in capsules and contains verisol collagen, good for skin health. It is obtained from pigs and has 2g of protein and 2.5g of collagen.
7. Ancient Nutrition Multi-Collagen Peptide Protein Powder
This is a pure powder collagen supplement containing vitamin C. Out of the various blends of collagen, it has the common 5, contains fish and eggs, and is rich in Type I, II, III, V, and X collagen. Per scoop of this collagen supplement, there is 10g of collagen and 9g of protein.
Numerous collagen supplements are available online but ensure they have been well vetted and certified before purchasing any. You can also do well to read reviews on their online stores to see customer feedback and experiences.
